Sunday, February 1, 2026

Cougar sightings are on the rise on Vancouver Island—here’s what to know

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Cougars are a year-round presence on Vancouver Island, but sightings tend to spike as the weather warms up—especially along trails, parks, and wooded neighbourhoods where wildlife activity picks up.

As one of Canada’s most powerful and elusive predators, the cougar (also known as a mountain lion) has long fascinated and unsettled residents across BC. Weighing in at up to 70 kilograms, these big cats are capable of taking down animals far larger than themselves—and they tend to keep a low profile until food, territory, or offspring bring them closer to humans.

There are believed to be roughly 4,000 cougars across British Columbia, with Vancouver Island home to between 600 and 800 of them. That gives the Island one of the highest cougar densities in North America.

Now that spring is in full swing, it’s likely you’ll hear more about cougar sightings—especially as adult cougars begin foraging for food while raising their young.

Although encounters are rare, it’s important to know how to stay safe while exploring the outdoors.

Staying safe while out on trails and in nature:

  • Travel in groups and make noise to avoid startling a cougar
  • Keep children within arm’s reach at all times
  • Carry bear spray on local hikes and adventures
  • Watch for fresh tracks or scat
  • If you come across cougar kittens, leave the area immediately—the mother is likely nearby and highly protective
  • Keep pets leashed or fenced—roaming animals are easy targets
  • Don’t carry exposed food or food scraps, as odours can attract wildlife
  • Be extra cautious in strong winds or rain, when visibility and noise can mask a cougar’s approach

If you encounter a cougar:

  • Stay calm—don’t run
  • Face the animal and back away slowly
  • Make yourself appear larger, speak firmly, and throw rocks or sticks if needed
  • Show the cougar you’re a threat, not prey
  • If attacked, fight back with anything you can—many people have survived cougar attacks by doing just that

Cougars generally avoid humans, but preparation and awareness can make all the difference if your paths do cross.

Mike Kelly
Mike Kelly
Founder of Victoria Buzz, Vancouver Island's fastest-growing local media outlet. Father of three girls who are dedicated Victoria Royals fans. Let's talk hockey!
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