You Are Here- Now What? A Workshop Exploring Midlife

Midlife can bring changes we expect — and others that catch us off guard. As roles, relationships, careers and priorities begin to shift, we may find ourselves wondering, Who am I now — and what do I want from this next part of my life?
This workshop offers a chance to step out of autopilot and take an honest look at where you are now. Through a mix of engaging discussion, shared learning, reflection and practical exercises, we’ll explore why midlife can feel unsettling and what may be changing beneath the surface.
Rather than simply getting through this stage, we’ll explore how it can be an opportunity to reconnect with who we are now — and become curious about what might come next.