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Events for January 11, 2017

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7:30 pm

Mindfulness in Everyday Life

January 11 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Wednesday, repeating until March 1, 2017

Innerlife Health Services, Royal Oak Shopping Centre, 101-4475 Viewmont Ave.
Victoria, V8Z 5K8
$175

This 8-week course focuses on Mindfulness and Meditation practices for anyone looking to take control of their busy lives and busy minds in order to reduce stress and the physical discomfort associated with it. No prior experience with meditation necessary. With traditional MBSR (Mindfulness Based Stress Reduction) methods being taught, each class will offer simple

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8:00 pm

Thibaut Garcia Guitar Recital

January 11 @ 8:00 pm - 10:00 pm
Phillip T Young Recital Hall, University of Victoria, 303-1255 Grant St.
B125, MacLaurin Building, Ring Road, V8P 5C2
$20

Winner of six international competitions and one of Europe’s most talented young virtuosos. Absolutely not to be missed! Mr. Garcia's Victoria debut includes works of Weiss, Manjón, Rodrigo, and the Four Seasons of Piazzolla.

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