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The power to change the way you think and change your life.

You know that your brain controls your body, but did you know that your body also controls your brain? The activity in your brain...

E-cigarettes now banned from public spaces in BC

Beginning today, e-cigarettes will be treated the same as tobacco in B.C. New regulations mean vaping in no longer permitted in workplaces, or public spaces...

Nursing moms in Victoria can now donate their milk to help babies in need

Nursing mothers in the Greater Victoria area will now be able to donate their milk to benefit other babies in need, here and across...

Who was the man in chains, flipping a tire at the Legislature on Canada...

Terrance Joseph Kosikar is 43-years-old and lives in the beautiful back-country mountains of British Columbia, Canada. On the opening day of the Vancouver 2010 Winter...

Website allows patients to check wait times online for walk-in-clinics in Victoria

When you are sick, the last thing you want to do is sit in a waiting room for hours, or possibly show up to...

Victoria mom urges vaccination as sick 10-week-old daughter suffers in hospital

Canadian Press - A mother who says her baby is hospitalized with whooping cough in Victoria is warning parents who don’t vaccinate their children...

How to Prepare Yourself For the TC10k

Written by guest blogger, Yana Hempler: The TC10k is the biggest running event in Victoria with over 10,000 people stepping on the starting line! It's very inclusive...

5 Tips to Prepare Your Child for Daylight Saving Time Change

Daylight Saving Time begins on Sunday, March 13th at 2am. We will be turning the clocks forward by one hour. Depending on how sensitive your child...

GetCheckedOnline launches in Victoria – get tested for sexually transmitted infections online

People living in Duncan, Langford, and Victoria will now be able to access sexually transmitted infection and HIV testing without having to visit a...

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